Mar 22, 2019
This week we’re joined by meditation teacher, bestselling author, transformational speaker and coach Sah D’Simone. We can walk through life disconnected, dealing with depression, overwhelm and anxiety. But how do we discover our happiness? How do we connect to our heart language? How do we overcome depression and anxiety? In this episode Natalie & Sah talk about how to connect to the heart, find your happiness and create fun in your life to heal your body, mind and heart.
In this episode they talk about:
Podcast Music: “Follow You” by Daniel Gong (Dansonn)
Ways to connect with Sah
Ways to connect with Natalie
All content and written show notes - Copyright Natalie Miles 2019